Workshops and Classes

Dive deeper into yourself and your journey.

Workshops are created as gentle spaces for slowing down, reconnecting with the body, and tending to inner experience with care. Through relational somatic therapy, parts work, counselling, and restorative yoga practices, each offering invites a deeper sense of safety, presence, and self-trust.

New dates will be announced soon. If you’d like to receive early updates and invitations, you’re welcome to join the mailing list.