First Contact

Free30 min

Online via Google Meet

Your first session is a chance for us to get to know each other and explore your needs, goals, and intentions. Together we’ll discuss your health history, challenges, and what kind of support feels right for you. This session sets the foundation for a personalized approach to healing, movement, and emotional wellbeing.

Accessibility

I believe that healing and self-care should be accessible to everyone. To support this, I offer sliding scale pricing for those experiencing financial hardship. If cost is a barrier, please reach out — we can find a rate that feels manageable while honouring the value of the work. Your wellbeing matters, and support is available regardless of circumstance.