Counselling Session

A space for compassionate listening and self-discovery. Through a body-centered and trauma-informed approach, we explore patterns, emotions, and experiences to support healing and resilience. Sessions blend mindfulness, somatic awareness, and gentle guidance to help you reconnect with yourself.

Accessibility

I believe that healing and self-care should be accessible to everyone. To support this, I offer sliding scale pricing for those experiencing financial hardship. If cost is a barrier, please reach out — we can find a rate that feels manageable while honouring the value of the work. Your wellbeing matters, and support is available regardless of circumstance.