Yoga Classes

Choose the class style that best suits your current needs. Pick a date and place that works for you, each class has a code that you will need to use to register HERE with Saanich Parks and Recreation.

Chair Yoga

Building strength, stability and community in a safe and supported chair and wall-supported class with options for standing balance work.

Hatha Yoga

Combining functional movement and Hatha builds strength, mobility and stability with breathing for overall well-being.

Slow Flow Yoga

Synching breath with movement brings ease and play into a slow flow, leaving you feeling liquid.

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Yin Yoga

A great addition to everyone's yoga practice long held floor poses to work on softening connective tissue. Yin and Restore.

Type	Day	Time	Start Date	End Date	Code	Location	Register
Chair Yoga	Friday	10:30am - 11:30am	10/01/2025	28/02/2025	128011	Gordon Head Recreaton Center	https://anc.ca.apm.activecommunities.com/saanich/activity/search/detail/123006?onlineSiteId=0&from_original_cui=true
Chair Yoga	Friday	10:30am - 11:30am	07/03/2025	25/04/2025	128012	Gordon Head Recreaton Center	https://anc.ca.apm.activecommunities.com/saanich/activity/search/detail/123007?onlineSiteId=0&from_original_cui=true
Chair Yoga	Friday	10:30am - 11:30am	02/05/2025	13/06/2025	128013	Gordon Head Recreaton Center	https://anc.ca.apm.activecommunities.com/saanich/activity/search/detail/123008?onlineSiteId=0&from_original_cui=true
Chair Yoga	Friday	10:30am - 11:30am	05/01/2024	13/12/2024	Contact Me	Cordova Bay United Church	mailto:ivesnaturalhealth@gmail.com
Chair Yoga	Monday	11:30am-12:30pm	06/01/2025	03/03/2025	128005	Gordon Head Recreaton Center	https://anc.ca.apm.activecommunities.com/saanich/activity/search/detail/123000?onlineSiteId=0&from_original_cui=true
Chair Yoga	Monday	11:30am-12:30pm	10/03/2025	28/04/2025	128006	Gordon Head Recreaton Center	https://anc.ca.apm.activecommunities.com/saanich/activity/search/detail/123001?onlineSiteId=0&from_original_cui=true
Chair Yoga	Monday	11:30am-12:30pm	05/05/2025	09/06/2025	128009	Gordon Head Recreaton Center	https://anc.ca.apm.activecommunities.com/saanich/activity/search/detail/123004?onlineSiteId=0&from_original_cui=true
Chair Yoga	Tuesday	1:00pm - 2:00pm	07/01/2025	25/02/2025	129116	Pearkes Rec Center	https://anc.ca.apm.activecommunities.com/saanich/activity/search/detail/124111?onlineSiteId=0&from_original_cui=true
Chair Yoga	Tuesday	1:00pm - 2:00pm	04/03/2025	29/04/2025	129117	Pearkes Rec Center	https://anc.ca.apm.activecommunities.com/saanich/activity/search/detail/124112?onlineSiteId=0&from_original_cui=true
Chair Yoga	Tuesday	1:00pm - 2:00pm	06/05/2025	24/06/2025	129118	Pearkes Rec Center	https://anc.ca.apm.activecommunities.com/saanich/activity/search/detail/124113?onlineSiteId=0&from_original_cui=true
Functional Movement	Friday	12:00pm - 1:00pm	10/01/2025	28/02/2025	128020	Gordon Head Recreaton Center	https://anc.ca.apm.activecommunities.com/saanich/activity/search/detail/123015?onlineSiteId=0&from_original_cui=true
Functional Movement	Friday	12:00pm - 1:00pm	07/03/2025	25/04/2025	128021	Gordon Head Recreaton Center	https://anc.ca.apm.activecommunities.com/saanich/activity/search/detail/123016?onlineSiteId=0&from_original_cui=true
Functional Movement	Friday	12:00pm - 1:00pm	02/05/2025	13/06/2025	128022	Gordon Head Recreaton Center	https://anc.ca.apm.activecommunities.com/saanich/activity/search/detail/123017?onlineSiteId=0&from_original_cui=true
Hatha Yoga	Sunday	10:15am - 11:15am	05/01/2025	23/02/2025	129125	Pearkes Rec Center	https://anc.ca.apm.activecommunities.com/saanich/activity/search/detail/124120?onlineSiteId=0&from_original_cui=true
Hatha Yoga	Sunday	10:15am - 11:15am	02/03/2025	27/04/2025	129126	Pearkes Rec Center	https://anc.ca.apm.activecommunities.com/saanich/activity/search/detail/124121?onlineSiteId=0&from_original_cui=true
Hatha Yoga	Sunday	10:15am - 11:15am	04/05/2025	29/06/2025	129127	Pearkes Rec Center	https://anc.ca.apm.activecommunities.com/saanich/activity/search/detail/124122?onlineSiteId=0&from_original_cui=true
Hatha Yoga	Wednesday	7:15pm - 8:15pm	08/01/2025	26/02/2025	129122	Pearkes Rec Center	https://anc.ca.apm.activecommunities.com/saanich/activity/search/detail/124117?onlineSiteId=0&from_original_cui=true
Hatha Yoga	Wednesday	7:15pm - 8:15pm	05/03/2025	30/04/2025	129123	Pearkes Rec Center	https://anc.ca.apm.activecommunities.com/saanich/activity/search/detail/124118?onlineSiteId=0&from_original_cui=true
Hatha Yoga	Wednesday	7:15pm - 8:15pm	07/05/2025	25/06/2025	129124	Pearkes Rec Center	https://anc.ca.apm.activecommunities.com/saanich/activity/search/detail/124119?onlineSiteId=0&from_original_cui=true
Slow Flow Yoga	Thursday	7:20pm - 8:20pm	09/01/2025	27/02/2025	128989	Cedar Hill Rec Center	https://anc.ca.apm.activecommunities.com/saanich/activity/search/detail/123984?onlineSiteId=0&from_original_cui=true
Slow Flow Yoga	Thursday	7:20pm - 8:20pm	06/03/2025	24/04/2025	129020	Cedar Hill Rec Center	https://anc.ca.apm.activecommunities.com/saanich/activity/search/detail/124015?onlineSiteId=0&from_original_cui=true

Class Schedules

Information about the classes currently available. Registration can also be done at https://tinyurl.com/Saanichyoga